9 carreiras que mais sofrem com o esgotamento profissional

9 carreiras que mais sofrem com o esgotamento profissional Segundo a Microsoft em 2021, mais da metade dos trabalhadores se sente sobrecarregada. Veja as profissões mais afetadas.

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[{"selector":"#anim-0103e2c7-1e95-4739-b064-07a6064268e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-823dea57-ea0d-42b0-ade1-12a5c7656a92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef434594-1fbe-4241-9ef3-22bdd9a8c937","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-133a9893-3340-43ee-b02f-6a7255132709","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38e543a4-c27b-4908-bb9a-8f5d35f9a237","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f5ff135-65b8-4277-a49e-ef95d6434955","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2606.108%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cba88e1-7a5e-48f8-941f-876eaf9aafab","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Enfermeira: lidam com turnos prolongados e pacientes em situações críticas, muitas vezes realizando tarefas exaustivas e desvalorizadas, resultando em esgotamento elevado.

[{"selector":"#anim-13cde404-c3bd-4690-8661-973ac70efa36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9d50cca4-16b0-4141-880f-e45961551075","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1aac6da-1583-4cd5-b445-3584bdcd55f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cb85151-4d2b-4fe9-aca7-61de8e6de7c4","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf75bb7-ac23-4600-ac6d-f26493adc2bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-826ed5c9-080d-4b00-a0b0-61fe710ca7da","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2606.108%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-692a66c0-9ad7-4fcd-b76d-3a7a020c323f","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Trabalhador de Varejo e Fast-Food: funcionários do varejo e fast-food enfrentam clientes difíceis, longas horas em pé e baixos salários, levando a um alto índice de esgotamento.

[{"selector":"#anim-75bf1527-f0f4-41fb-b701-0d97e707904f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-04ac7d92-b953-4af8-9dcc-0911bc9871bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45f20545-d086-4cec-814c-99ef9cf96794","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84eab26b-4ae3-4756-b58a-0fbe347b2217","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a26a3fc-3607-422e-ab78-88a578c16b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cae022a-130a-4e15-90e0-c6f580cf7f77","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2606.108%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7907fd49-ae96-4ee6-ac4e-1332cd9b7d1c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Assistente Social: sofrem esgotamento devido ao estresse traumático secundário e ao excesso de casos, dificultando manter limites saudáveis.

[{"selector":"#anim-0befb4ba-3dd8-450d-872e-465e88aa43ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3b6f00c4-3db0-4837-bd33-34d62c061fbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c6a3073-9d65-4989-aed1-6d56136eef32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40326129-b1b3-42d7-ab71-8e117c47597d","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b61ba3d3-b6ca-4e0b-92fc-55492446584f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e706e849-d6ea-4344-8349-eb44ac357110","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2606.108%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bcca7b-2c64-45e4-b17a-eea662507b34","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Policial: experimentam esgotamento devido ao contato constante com situações perigosas e estressantes, além do risco de vida diário.

[{"selector":"#anim-5ea217f6-2d50-4890-8936-2630db0e9f28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f47f4fd4-8f54-4340-8492-572db66ba946","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-304b6643-b61e-48b9-93f6-cf7c6126cc18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447d17c0-5c99-459b-92bc-129bce30c79a","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfda0cd3-41c7-43ba-a4d6-0d1a4ea2a9e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8333c1ab-9249-4f1a-a226-c17205fe7ec8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2606.108%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49ed998e-16e4-44f9-a869-bc968e6102a5","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Controlador de Tráfego Aéreo: enfrentam um estresse extremo devido à necessidade de vigilância constante para evitar acidentes, o que pode levar ao esgotamento.

[{"selector":"#anim-a0fc77c7-7840-4800-82a6-d3574d48e740 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8ca5a3e3-9f76-4d5d-93ce-afec151181fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eef46b4-17ca-4dab-b73d-859338f02ca5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d93eb5ad-8f81-4e75-8832-01e6dd26e633","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fd5f5ac-8281-495b-8542-664bbe9bef6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-628da773-b698-414b-8474-bb96c09367e5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2651.10792%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6373aaf4-584a-4837-afcd-d40741eb7727","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Trabalhador de Emergência: profissionais como paramédicos e bombeiros, sofrem altos níveis de esgotamento devido a turnos noturnos longos e exposição frequente a eventos traumáticos.

[{"selector":"#anim-5ef671d9-4de8-4129-ae61-ae726815e9fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-69334cae-d2d9-4f74-8f74-158cff967262","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac3ff782-e8b9-4615-bb31-20417e619c52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6965093b-7479-41a4-afdc-ee0d6d8828a1","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-730cfcd2-8440-42bc-a401-3a191767b223","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9634f083-d80b-4021-a3f8-e135c453802d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2551.10792%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1184f51-7c76-4f1b-bb76-6d7ef74add98","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Advogado: especialmente os criminais, lidam com grandes volumes de casos, isolamento e tarefas tediosas, resultando em altos níveis de esgotamento.

[{"selector":"#anim-4f73c34a-a865-4d28-8875-0b3718b1e552 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d1735af8-145e-4983-9367-9914b104a171","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30291720-0f32-469f-afab-bfb31783981b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3418fc0b-2e8d-4852-939c-48edf988e553","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 2666.10769%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a73c5d7-089f-406f-937f-6f2a7f1d59e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc2ce602-35ab-41be-9d69-6b4ed2714019","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2656.10784%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea6b67a3-ebe9-49a8-83ce-d008e2644af4","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Professor: enfrentam esgotamento devido ao trabalho extra fora do horário escolar, como preparação de aulas e correção de provas, além de lidar com alunos desafiadores.