10 técnicas de memorização para decorar tudo dez vezes mais rápido

10 técnicas de memorização para decorar tudo dez vezes mais rápido Conheça técnicas de memorização eficazes podem ajudá-lo a aprender mais rápido e reter informações por mais tempo.

[{"selector":"#anim-9c1ec7cb-371c-4aa8-b9cc-5ec6cc54295b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7f7fdd8f-cb62-434e-9cf4-8082bc7ff28d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181e8ccb-8db8-4c02-8f20-561b8c979fac","keyframes":{"transform":["translate3d(0px, 78.26439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee76630f-05c4-4862-83bb-9277ffacb50b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c80ba0e-feb6-48dd-8359-826a29e91d30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46a59d7d-c1d7-41b4-a2ab-a515224d1fc9","keyframes":{"transform":["translate3d(119.52054%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d27afe-9ff2-482e-bc13-e92256081e2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O cérebro humano tem uma capacidade de memória incrível, estimada em 2,5 petabytes, equivalente a 2,5 milhões de gigabytes. Confira a seguir dicas de memorização:

[{"selector":"#anim-9c1ab11d-b839-4720-8bfe-effd7e643a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6909c089-500b-4826-893b-55f961a7baef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d66fbc-eaac-467d-ac70-19bf31674b17","keyframes":{"transform":["translate3d(0px, 100.89218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78bec65f-11fb-4aaa-a877-1c17751dd194","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bb77009-c831-4f4d-866b-fe7dae5c956d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1db43299-7b5b-40db-8359-af7187f10623","keyframes":{"transform":["translate3d(-119.65517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba587424-8bb4-43fe-94e6-999476f9a02c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87b6621d-5a8f-4d0c-a137-ca8b7931650b","keyframes":{"transform":["translate3d(119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e0fba5f-543c-461e-93e3-57fd449b1cb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Processo de memorizar informações O processo de memorização ocorre em quatro estágios: atenção, codificação, armazenamento e recuperação. Exploremos cada uma dessas fases:

[{"selector":"#anim-130cdf07-e1f2-4c2d-8e83-b3c592da1c04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e1289574-a0ff-498e-bb33-befba0d90e78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-578da509-3949-4db9-bade-52cbb87f1d59","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ddbded0-2949-4a5b-84fa-b34643649c56","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4d9a522-d678-4814-8294-8d115a29d8c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a9a1d7d-1c27-4811-9038-6d5638c4f496","keyframes":{"transform":["translate3d(117.37704%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb983768-6c47-41f4-a822-f2ca2cc2424b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Atenção: focar conscientemente na informação é o 1º passo para memorização eficaz. Codificação: a relevância da informação inicia a transferência para a memória de curto prazo.

[{"selector":"#anim-2d1195bb-5888-4cee-b7e6-7df8b33a3aec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7f5d58d9-f66e-427f-b64b-60160e3ec29a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4b8bb94-2cc2-4877-bb2a-daa46ce26ef6","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09932c76-ccaf-46be-8159-3943f78987bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b8eb152-33e3-42db-bc1f-2a8044349f5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d1cad6a-0368-45d5-b25d-4e8981893b15","keyframes":{"transform":["translate3d(122.41379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7671328-4ebd-4af6-9fb4-f5179abb60f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Armazenamento: mover informações da memória de curto para longo prazo. Recuperação: a maneira como a informação é atendida, codificada e armazenada afeta a facilidade de recuperá-la mais tarde.

[{"selector":"#anim-78d1778b-3d09-4fce-8b4e-51cc1fe48c8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-772466fc-6a43-467e-8605-beb671086fdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f9253f-e17b-4645-85ba-184d3c110710","keyframes":{"transform":["translate3d(0px, 100.89218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42615316-2819-486b-a198-3df741daf385","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc0e1c8-676a-42e7-b287-88fd2d567c34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c047b3fe-3d3c-4e3a-8395-4e6ede4c8d3c","keyframes":{"transform":["translate3d(-119.65517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0911c86f-5b1a-45c0-9b40-2bce0f3e8fad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67306e7c-0490-4e33-8b5f-d8eab0f01ac0","keyframes":{"transform":["translate3d(119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5053efd4-1907-44d6-b815-cc6c090d2217","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Técnicas de memorização O processo de memorização ocorre em quatro estágios: atenção, codificação, armazenamento e recuperação. Exploremos cada uma dessas fases:

[{"selector":"#anim-de04e3d2-cee8-4678-a11e-574ac39fadaa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-72d52c16-90da-42f2-b0ff-1fa6884cd1d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aada412c-f7d9-438c-a49d-c5388116602e","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96443a38-4ffe-47dc-93b5-212197c296c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1920520-5dc9-419e-8aaf-fbd93fe2d926","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71035302-6966-45de-9798-d4aa3c6deb0f","keyframes":{"transform":["translate3d(122.41379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2adac3ef-815d-43a9-816f-5c8414b59dd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Repetição Espaçada: fortaleça a retenção memorizando material em intervalos crescentes. Codificação Elaborada: melhore a memorização associando novas informações a conhecimentos existentes.

[{"selector":"#anim-ae84cd82-784e-4856-9d18-a0bf6f0c2501 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7e4225f5-45eb-4741-a058-7bf7d2bc9413","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15e2c9f-5b94-4209-9cad-128d886e8c07","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f06135ae-d054-4bb4-9bb7-6690a9143e16","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14080251-1622-4b8b-b2b9-b42e346d693c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41c900c3-c1bd-46b9-9c22-5bd165378473","keyframes":{"transform":["translate3d(122.41379%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af967b72-82d2-4f66-8ebe-42890b33a146","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pedaços: divida informações em partes menores para facilitar a memorização. Mnemô nicos: use rimas, siglas ou imagens para tornar a memorização mais fácil e divertida.

[{"selector":"#anim-ffa63fd8-1fc9-4fae-8918-353b91b7425e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3816f9f2-c348-4faa-8ce7-dcc4ae779886","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f3028e-d51d-4a24-b5a6-68b4a68f5dbf","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47909316-f108-4b24-863b-4bba161c20d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9ea02ba-32c7-4278-97c5-226ea476587f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee06e7bb-c7c2-48c0-ae28-5f6f99d9148d","keyframes":{"transform":["translate3d(121.37930%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1916e8fd-cd77-44c6-83ae-c23464286f94","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Recordação Ativa: teste seu conhecimento regularmente para reforçar a memória. Visualização: crie imagens mentais para melhorar a memorização.

[{"selector":"#anim-b98a8a39-c3b0-469b-8456-a4736a011770 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2891205b-d8f0-4bda-8c35-a761eb53df9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dc345ec-ae02-48e6-bdfc-d7e25b44fab7","keyframes":{"transform":["translate3d(0px, 60.74617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f4ac1f9-1e9e-426f-aa3b-1c1a6abcfa7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d765cb-8c21-4d9e-8c3e-1cd9ec6518bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93356ed9-ca04-466a-bbe1-2b99be7480c7","keyframes":{"transform":["translate3d(121.37930%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c83b8a-e342-436e-b5ab-23b8562750e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Associação: agrupe informações semelhantes para simplificar a memorização. Recitação: repita o material em voz alta para melhorar a memorização.

[{"selector":"#anim-56ba4e3e-cbee-4951-9dab-0ed011d9cb18 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-30c83d42-ca1b-4774-876f-e6057705b4d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-864b883d-74a5-4fdc-95b6-e9b82591d3de","keyframes":{"transform":["translate3d(0px, 49.79728%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecd280d9-5405-41f0-b073-3e33880167ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b2a4792-9592-4bc3-9b03-02f412222e2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81667f6e-8f2b-4713-b6a2-f8a302b5b1da","keyframes":{"transform":["translate3d(121.37930%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685b88fb-f1a8-4449-ab4f-80c8e41eccaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Organização: estruture as informações de forma lógica para facilitar a retenção. Palácio da Memória: associe informações a locais familiares em sua mente para aprimorar a memorização.