9 tipos de dores mais comuns no corpo e como aliviá-las

9 tipos de dores mais comuns no corpo e como aliviá-las Existem algumas dores que são mais comuns do que outras, e aqui você descobrirá quais são elas.

[{"selector":"#anim-1273f532-c9c4-448d-a16f-588e68a8fce3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8d06ed2c-795b-4904-b425-85e4d3c4bed7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91b7ce7c-9315-4afa-8f51-ba0173cf92d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f93a9f55-6f10-4fde-9432-9872f8a0c385","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66e3d4b-9ee1-4bb0-818f-8110497d38b0","keyframes":{"transform":["translate3d(0px, 169.02130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dores de Cabeça: comuns e variadas, incluem enxaquecas e tensões. Tratáveis com medicamentos, meditação, e terapias como acupuntura e massagem.

[{"selector":"#anim-5f432020-7c83-4b35-a87b-f98e0773fb53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ec18ab86-8ffa-44d4-9f22-91be15a77284","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f556001-f687-422f-ace7-b92a2e8ea4b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ad0b2ac-d0a3-4472-b025-82741e395617","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-076083c4-5d46-41bd-a7ae-a1400b2eb982","keyframes":{"transform":["translate3d(0px, 169.02130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor nas Costas: afeta a maioria das pessoas, podendo ser aguda ou crônica. Tratada com exercícios, perda de peso, medicamentos, e em casos graves, cirurgia.

[{"selector":"#anim-3d2dd8cb-9bce-47fd-885f-5fc764108671 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e665183a-1717-476f-af35-3f29b49e2357","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99fec9c0-6e2c-49f8-90d2-8ed80be50972","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b306ed9a-a2f9-45ce-b5d8-2dbf8c2a9932","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd62566-39cc-4842-855d-4acedcb62964","keyframes":{"transform":["translate3d(0px, 169.02130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor no Pescoço: aumenta com a idade, causada por posturas inadequadas ou lesões. Tratamento envolve exercícios, mudanças na postura, e terapias de relaxamento.

[{"selector":"#anim-3021bb36-e712-4174-b186-3f3321c1d969 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1281470d-28a0-411a-a087-951f669b5157","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12a318be-41fd-4129-b463-b31c8af3345b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9538f729-a1fc-4171-b0d1-26bdf1e6cee8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e908d846-e291-4aa0-b2cd-6cf96a1690d2","keyframes":{"transform":["translate3d(0px, 145.01263%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fibromialgia: caracterizada por dor generalizada, afeta principalmente mulheres. Tratada com exercícios, medicamentos e terapias complementares como acupuntura.

[{"selector":"#anim-3b2b1254-5f5d-406a-959e-984f7a37ebe0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-07f5e7e8-5b2b-410d-83e8-40da119fab3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-334b107a-d4dd-46ca-af73-8a424a1fa7f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-876cd442-08d7-47ef-88bf-c083ccb60f7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be6fc046-ab9d-4faf-84e5-3ea92ced079f","keyframes":{"transform":["translate3d(0px, 182.71606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor Muscular: comum após atividades não habituais, aliviada com anti-inflamatórios, relaxantes musculares, banhos quentes e alongamento.

[{"selector":"#anim-26128ae1-74a6-4807-b163-f0ca0a440361 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f615c2b7-599f-4d1e-8768-1ddbf2bcbf32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6261e16-c8ea-4998-a7eb-b0bb4929f413","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192df1e2-ca22-42cb-82f9-e2dc698ee370","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-344e4278-7603-408f-bdc4-7732280692b3","keyframes":{"transform":["translate3d(0px, 184.17777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Osteoartrite: artrite causada pelo desgaste da cartilagem, resultando em dor e rigidez. Tratável com anti-inflamatórios e fisioterapia.

[{"selector":"#anim-99ee8b7b-00d4-4ec6-9b85-593e73708214 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ab429c03-58de-4d17-b936-8ce0347c2c12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fa89486-ba45-45a0-b9b3-ce4269890457","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1815a302-19b5-4cb0-8011-5693a12778e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0e6151e-707d-4cf6-843e-42edbe6226e4","keyframes":{"transform":["translate3d(0px, 152.46504%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor Pélvica: comum em mulheres, causada por cólicas, endometriose, entre outros. Tratada com medicamentos, calor, fisioterapia e, em casos graves, cirurgia.

[{"selector":"#anim-f053f3ba-d90e-482b-9cf3-2992804a92a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-41aa31f5-56ed-49dc-b7cf-621c00146303","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aac4b97-f024-437d-87d9-3a942dc7478f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d528414a-0169-4eb7-8835-67ca116e7f97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80e09773-7623-429b-b62b-fa4857a4c0aa","keyframes":{"transform":["translate3d(0px, 169.02130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor Abdominal: geralmente relacionada a escolhas alimentares, tratada com dieta e medicamentos. Causas graves exigem tratamento específico.

[{"selector":"#anim-6ac5075d-cdec-4e02-bc0d-fa1776481be8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b857dd0e-0960-4ee5-88ea-b11559c2c0f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aaff927-6497-424f-b250-a2634e3021e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98023efc-363f-44c1-aa36-0b2de116e173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f510a53-ea7a-42f1-a0b5-b9c3b2f2a264","keyframes":{"transform":["translate3d(0px, 169.02130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dor Isquêmica: causada por má circulação sanguínea, frequentemente resulta em dores nas pernas. Tratamento inclui mudança na dieta, exercícios e medicamentos.